Health Benefits Section
Mulberries are known as “purple gems” — delicious and packed with nutrients. Here are five key health benefits:
- Antioxidant & Anti-Aging: Rich in anthocyanins and vitamin C to fight free radicals and improve skin.
- Blood Nourishment: High iron content supports red blood cell production and boosts complexion.
- Eye Protection: Anthocyanins strengthen the retina and reduce eye fatigue.
- Digestive Health: Dietary fiber promotes gut movement and prevents constipation.
- Heart Support: Potassium and polyphenols help regulate blood pressure and protect cardiovascular health.